Reflect on the information you learned this week and in your own words address the following prompts in approximately 200 words:
Evaluate and select one concept you have had experience with and share that experience.
Include your thoughts on what strains mean to you in stress management, and how you handled them before.
Provide an example of how you would revise your strategy if put in the same situation again, and what you foresee the difference would be.
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