Step 1: Read unit 8 in your textbook.
Step 2: Watch the following videos:
Complex Vs. Simple Carbs (https://www.youtube.com/watch?v=Q2jd8svTsKQ] ~ time= 2:45 min
Fiber Overview Video [https://www.youtube.com/watch?v=Yeduwn2Htog] ~ time= 3:14 min
Fat Video (https://www.youtube.com/watch?v=LXYsZ_xeWKY] ~ time=3:36 min
Protein Video (https://www.youtube.com/watch?v=_LwqoktOqxw] ~ time=5:58 min
How to calculate percentages of carbohydrate, fat, and protein in a meal [http://www.youtube.com/watch?v=iior7xOAaK8] ~ time=9:00 min
Step 3: View the document posted labelled: 2015-2020 Dietary Guidelines
Step 4: Answer the following 14 questions
Use the order calculator below and get started! Contact our live support team for any assistance or inquiry.
[order_calculator]