Use resources like MCCC library’s research database (https://library.mc3.edu/?b=g&d=a) or pubmed (https://pubmed.ncbi.nlm.nih.gov/) or google scholar (https://scholar.google.com/) to find a research article indicating a benefit of aerobic exercise. Write a brief summary explaining the article and provide a link to the study.
Your post must be a minimum of 200 words.
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