Read Article 1 and 2 to answer the three below questions Article 1 https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic Article 2 https://www.norwalkhospital.org/newsroom/article-listing/adults-exercise-and-covid19 1. List and describe at least 3 important points from each article. Why is it important for older adults to consider participating and engaging in physical activity?2. Describe how technology can aid in teaching and/or participating in physical activity among older adults? Tell us how you would implement your exercise routine using technology in the time of COVID-193. How has the COVID-19 Pandemic effected mental health in individuals in our society, more specifically older adults. How can physical activity help to reduce mental health issues like depression and anxiety?
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