Read a peer-reviewed article or an article posted on the internet that can include and are not limited to the following topics: Training principles in relation to the activity class, nutrition and exercise science, exercise and its impact on health and wellness. For example, a short paper on how protein ingestion/timing can improve protein synthesis when weight training; the latest research on typical injuries that occur while playing basketball or soccer; how high intensity interval training can aid in weight loss, etc. Write a 1 page minimum (~3-4 paragraphs) summary on the article and your personal opinion. Paper should follow the APA format. Type in 1.5 or Double spacing Use a simple, easy-to-read font Use font size 11 or 12 Include heading at the top of the first page with your First and Last Name, Due Date (November 22), and KINE 146C-05-20FA
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